Lesson 32 ~ Guidance Scribed by Sun~Rose


Guidance from Elder Brother
as Received and Transcribed by Sun~Rose*
*~*~*~*~*~*~*~

ChrysanthemumLight
CIMS DAILY LESSON

LESSON THIRTY TWO

TRANSCRIBER’S NOTE: The Course text is in bold face. The Guidance is in normal type In His Guidance, He has asked Me to capitalize the pronouns You and We as an acknowledgement of the Divinity of All of Us, an acknowledgement of Equality, an expression of His Love and respect for You. When You see the word ‘YOU’ capitalized in the Guidance, know that He is not just speaking to YOU, He is honoring YOU.

Workbook PART I

L e s s o n 32

I have invented the world I see.

There are few ways to deal with this disturbing thought, which questions both Reality and Your Sanity. The first is to ignore it; the second is dismiss it; and the third is to have curiosity.  Only curiosity brings healing.

1 Today we are continuing to develop the theme of cause and effect. You’re the cause, and what You seem to see ‘out there’ is the effect. You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up. What am I saying?  I must be kidding! The ego refuses to accept this, for it has been forever a ‘victim’.  Even egregious aggressors see themselves as victims of the world out there that’s doing it to them. The serial killer always sees himself as a victim. You will see it – comprehend this radical idea – or not see it, as you wish. While you want it, you will see it; when you no longer want it, it will not be there for you to see. Okay Brother, how do I not want it?

Good question! Allow Your curiosity and Your desire for Reality to take precedent over dreaming. I repeat Myself quite deliberately: start with curiosity and child-like wondering: What if? “You must become as a young child”1 – before beliefs took over.

2 The idea for today, like the preceding ones, applies to your inner and outer worlds, which are actually the same. – Your thoughts outpictured. – However, since you see them as different, the practice periods for today will again include two phases, one involving the world you see outside you and the other the world you see in your mind. In today’s exercises, try to introduce the thought that both are in your own imagination.  Do not be surprised if this Truth discomforts You, for You’ve spent eons hiding it.

3 Again we will begin the practice periods for the morning and evening by repeating the idea for today two or three times while looking around at the world you see as outside yourself. Then close your eyes and look around your inner world. Try to treat them both as equally as possible. Repeat the idea for today unhurriedly as often as you wish as you watch the images your imagination presents to your awareness.  Imagination is a parody of Reality.

4 For the two longer practice periods, three to five minutes are recommended, with not less than three required. More than five can be utilized if you find the exercises restful. To facilitate this, select a time when few distractions are anticipated and when you yourself feel reasonably ready. In other words, somewhat open-minded.

5 These exercises are also to be continued during the day as often as possible. The shorter applications consist of repeating the idea slowly as you survey either your inner or outer world. It does not matter which you choose. They’re not separate.

6 The idea for today should also be applied immediately to any situation which may distress you. Apply the idea by telling yourself:

7 I have invented this situation as I see it.  This realization is Your way to freedom.

Will You accept it, or will You respond: “It’s My story, and I’m sticking with it!”2  Which one will You choose?

*~*~*~*~*~*~*~*~*~*~*~*~*~*

1Matthew 18:3

Translation is from the Lexham English Bible

“Truly I say to you, unless you turn around and become like young children, you will never enter into the kingdom of heaven!”

http://www.youtube.com/watch?v=jTsU_xoNyMY Nothing sings the idea like Oscar Brown Jr.’s song Dat Dere.  This is from his original album.

At the same time, it shows how the Dreamer definitions are passed on generation to generation, often with less change than a game of Telephone, for they have been set in stone, and the dream depends upon them. End the definitions, and You end the dream.

2 From an old ‘joke’ about a philandering husband who comes home at 5 a.m. and decides to sleep outside in the hammock so his wife won’t hear him.

The next morning he comes in and tells her that he got home about midnight, and lay down in the hammock for a few minutes to admire the stars and moon and fell asleep until just then.  She then informs him that she was out at 1 a.m. looking for him.  He looks her in the eyes and says: “That’s my story and I’m sticking with it.”  So too are Dreamers adulterating their experience; their backs turned on God.

*~*~*~*~*~*~*

[Thank you Dear Brother]

*Sun~Rose is the scribe of the recently published book, YOU ARE LOVED AND SAFE: PREP NOTES FOR EXPERIENCING GOD’S LOVE, Jesus’ Guidance on the Miracle Principles

She is also author of, “RADIANT LIFE: RAW FOOD AND THE PRESENCE OF LOVE”

BOTH now available on amazon.com

Lesson 31 ~ Guidance Scribed by Sun~Rose


Guidance from Elder Brother
as Received and Transcribed by Sun~Rose*
*~*~*~*~*~*~*~

ChrysanthemumLight
CIMS DAILY LESSON

LESSON THIRTY ONE

TRANSCRIBER’S NOTE: The Course text is in bold face. The Guidance is in normal type In His Guidance, He has asked Me to capitalize the pronouns You and We as an acknowledgement of the Divinity of All of Us, an acknowledgement of Equality, an expression of His Love and respect for You. When You see the word ‘YOU’ capitalized in the Guidance, know that He is not just speaking to YOU, He is honoring YOU.

Workbook PART I

L e s s o n 31

I am not the victim of the world I see.

It really isn’t ‘doing it’ to Me. “I” is the key word in the phrase: “I see.”  Which means I have some resonsibility.  Maybe more than “some”.

1 Today’s idea is the introduction to your declaration of release. If You can choose something, You can change Your mind and un-choose it. Again, the idea should be applied to both the world you see without and the world you see within. For they are really not so different. They’re both in Your mind. In applying the idea, we will use a form of practice which will be used more and more, with changes as indicated. Generally speaking, the form includes two aspects, one in which you apply the idea on a more sustained basis, and the other consisting of frequent applications of the idea throughout the day.  These applications will be very useful for You.  Think not of them as tedious, for they’re leading You to Your freedom and great happiness.

2 Two longer periods of practice with the idea for today are needed, one in the morning and one at night. Three to five minutes for each of them are recommended. During that time, look about you slowly while repeating the idea two or three times. Then close your eyes and apply the same idea to your inner world. You will escape from both together, for the inner is the cause of the outer.  However, the ego thinks differently, feeling at effect of the world it sees. Before the separation there were no victims for everything was always in perfect harmony.

3 As you survey your inner world, merely let whatever thoughts cross your mind come into your awareness, each to be considered for a moment and then replaced by the next. Try not to establish any thought of hierarchy among them. For they are random. Watch them come and go as dispassionately as possible. Do not dwell on any one in particular, but try to let the stream move on evenly and calmly, without any special investment on your part. They could ‘belong’ to anyone at all.  Just random thoughts floating through the ether. As you sit and quietly watch your thoughts, repeat today’s idea to yourself as often as you care to, but with no sense of hurry.  Allow Yourself to feel a sense of peace.

4 In addition, repeat the idea for today as often as possible during the day. Remind yourself that you are making a declaration of independence in the name of your own freedom. And in your freedom lies the freedom of the world.  Could it be the world is victim of Me?

5 The idea for today is a particularly useful one to use as a response to any form of temptation. It is a declaration that you will not yield to it and put yourself in bondage.

You might say it is a stand for freedom: a declaration of independence.

*~*~*~*~*~*~*

[Thank you Dear Brother]

*Sun~Rose is the scribe of the recently published book, YOU ARE LOVED AND SAFE: PREP NOTES FOR EXPERIENCING GOD’S LOVE, Jesus’ Guidance on the Miracle Principles

She is also author of, “RADIANT LIFE: RAW FOOD AND THE PRESENCE OF LOVE”

BOTH now available on amazon.com

Lesson 30 ~ Guidance Scribed by Sun~Rose


Guidance from Elder Brother
as Received and Transcribed by Sun~Rose*
*~*~*~*~*~*~*~

ChrysanthemumLight
CIMS DAILY LESSON

LESSON THIRTY

TRANSCRIBER’S NOTE: The Course text is in bold face. The Guidance is in normal type In His Guidance, He has asked Me to capitalize the pronouns You and We as an acknowledgement of the Divinity of All of Us, an acknowledgement of Equality, an expression of His Love and respect for You. When You see the word ‘YOU’ capitalized in the Guidance, know that He is not just speaking to YOU, He is honoring YOU.

Workbook PART I

L e s s o n 30

God is in everything I see because God is in my mind.

And clearly so is everything I see. How amazing; how very wonderful! God is nearer to Me than My breathing. He’s closer to Me than My hands and feet.  For God lives not in bodies but as My living Consciousness.

1 The idea for today is the springboard for vision. From this idea will the world open up before you, and you will look upon it and see in it what you have never seen before. Yet was always there. Nor will what you saw before be even faintly visible to you. For it all was but a shadow laid across Reality.

2 Today we are trying to use the new kind of projection. We are not attempting to get rid of what we do not like by seeing it outside. Instead, we are trying to see in the world what is in our minds, and what we want to recognize is there. We would like to look through the dream to see God’s Reality.  For if unreality abides as mentality, so must Reality! Thus we are trying to join with what we see, rather than keeping it apart from us. Undoing separation is the point. It is not just our Brothers that We have pushed away from Us, but the entire Universe as well. That is the fundamental difference between vision and the way you see.  Vision comes from Unity, and We then see Reality.

3 Today’s idea should be applied as often as possible throughout the day. To do this consistently, why don’t You embrace the thought with curiosity. Whenever you have a moment or so, repeat it to yourself slowly, looking about you and trying to realize that the idea applies to everything you do see now or could see now if it were within the range of your sight.  The Taj Mahal, Mount Everest, the hanging gardens of ancient Babylon, the temple in Jerusalem, Buchenwald, for what You have called ‘time’ exists also only in Your mind.

Allow that in Your mind, embracing it.

4 Real vision is not limited to concepts such as “near” and “far.” To help you begin to get used to this idea, try to think of things beyond your present range – past eyes for vision. as well as those you can actually see, as you apply today’s idea. Real vision is not only unlimited by space and distance, but it does not depend on the body’s eyes at all. The mind is its only source. Mind is the source of all Your so-called senses; not the body. And Your mind is the source of ‘body’ too. For the whole Universe is mental.  This idea will be repeated until it is once again Your experience.

5 To aid in helping you to become more accustomed to this idea as well, devote several practice periods to applying today’s idea with your eyes closed, using whatever subjects come to mind and looking within rather than without. For within Your consciousness is where the Universe abides. Today’s idea applies equally to both. Do this naturally and without strain, for it is the Truth. Your mind already knows that this is so.

*~*~*~*~*~*~*

[Thank you Dear Brother]

*Sun~Rose is the scribe of the recently published book, YOU ARE LOVED AND SAFE: PREP NOTES FOR EXPERIENCING GOD’S LOVE, Jesus’ Guidance on the Miracle Principles

She is also author of, “RADIANT LIFE: RAW FOOD AND THE PRESENCE OF LOVE”

BOTH now available on amazon.com

Lesson 29 ~ Guidance Scribed by Sun~Rose


Guidance from Elder Brother
as Received and Transcribed by Sun~Rose*
*~*~*~*~*~*~*~

ChrysanthemumLight
CIMS DAILY LESSON

LESSON TWENTY NINE

TRANSCRIBER’S NOTE: The Course text is in bold face. The Guidance is in normal type In His Guidance, He has asked Me to capitalize the pronouns You and We as an acknowledgement of the Divinity of All of Us, an acknowledgement of Equality, an expression of His Love and respect for You. When You see the word ‘YOU’ capitalized in the Guidance, know that He is not just speaking to YOU, He is honoring YOU.

Workbook PART I

L e s s o n 29

God is in everything I see.

There is no real anything apart from God, so let Us clearly say: God is the All-that-is-Real of everything there is or ever could be.

The Universe is literally One Truth.  In two words: God is.

1 The idea for today explains why you can see all purpose in anything. Again: the Universe is one cohesive Whole; not many things which are joined, but rather one Idea, including All. And that Idea is quite stupendous, for It is the All. It explains why nothing is separate, by itself or in itself. And it explains why nothing you see means anything. For You see it separately, and so it has little meaning. In fact, it explains every idea we have used thus far and all subsequent ones as well. Today’s idea is the whole basis for vision. Don’t worry if You cannot see it yet.  Your eyes are unaccustomed to that View, for You’re knowing only separation.

2 You will probably find this idea very difficult to grasp at this point. You may find it silly, irreverent, senseless, funny, and even objectionable. I ask but Your patience with these Lessons. Certainly God is not in a table, for example, as you see it. Yet we emphasized yesterday that a table shares the purpose of the universe. And what shares the purpose of the universe shares the purpose of its Creator.  What could purpose be but Love’s extension.

3 Try then today to begin to learn how to look on all things with love, appreciation, and open-mindedness. And above all: Your curiosity! You do not see them now. Would you know what is in them? Nothing is as it appears to you. Its holy purpose stands beyond your little range. When vision has shown you the holiness that lights up the world, you will understand today’s idea perfectly. And you will not understand how you could ever have found it difficult.  Ah! How wonderful! I see I’ve piqued Your curiosity!

4 Our six two-minute practice periods for today should follow a now familiar pattern: begin with repeating the idea to yourself, and then apply it to randomly chosen subjects about you, naming each one specifically. Try to avoid the tendency toward self-directed selection, which may be particularly tempting in connection with today’s idea because of its wholly alien nature. Remember that any order you impose is equally alien to reality. God has no favorites.  This is quite comforting to Dreamers.

5 Your list of subjects should therefore be as free of self-selection as possible. For example, a suitable list might include:

6 God is in this coat hanger. This only strikes You funny because You didn’t get it that God is really All!

God is in this magazine.  And ditto magazines!

God is in this finger.
God is in this lamp.
God is in that body.
God is in that door.
God is in that waste basket. 
And obviously God is everywhere.

7 In addition to the assigned practice periods, repeat the idea for today at least once an hour, looking slowly about you as you say the words unhurriedly to yourself. And be curious.    At least once or twice you should experience a sense of restfulness as you do this.

For this idea is very peaceful.

*~*~*~*~*~*~*

[Thank you Dear Brother]

*Sun~Rose is the scribe of the recently published book, YOU ARE LOVED AND SAFE: PREP NOTES FOR EXPERIENCING GOD’S LOVE, Jesus’ Guidance on the Miracle Principles

She is also author of, “RADIANT LIFE: RAW FOOD AND THE PRESENCE OF LOVE”

BOTH now available on amazon.com

Lesson 28 ~ Guidance Scribed by Sun~Rose


Guidance from Elder Brother
as Received and Transcribed by Sun~Rose*
*~*~*~*~*~*~*~

ChrysanthemumLight
CIMS DAILY LESSON

LESSON TWENTY EIGHT

TRANSCRIBER’S NOTE: The Course text is in bold face. The Guidance is in normal type In His Guidance, He has asked Me to capitalize the pronouns You and We as an acknowledgement of the Divinity of All of Us, an acknowledgement of Equality, an expression of His Love and respect for You. When You see the word ‘YOU’ capitalized in the Guidance, know that He is not just speaking to YOU, He is honoring YOU.

Workbook PART I

L e s s o n 28

Above all else, I want to see things differently.

<You’ve asked Me for “a little willingness”; and I am willing. In fact, I can’t wait!>  That’s the attitude that brings Us results.  Do not fear to change Your mind for God has only Good for You!

1 Today we are really giving specific application to the idea for yesterday. In these practice periods, you will be making a series of definite commitments. The question of whether you will keep them in the future is not our concern here. If you are willing at least to make them now, you have started on the way to keeping them. Why is this? Because the Father and the Son must share the very same intention: It’s Your happiness. And we are still at the beginning. And Good awaits You.

2 You may wonder why it is important to say, for example, “Above all else I want to see this table differently.” In itself it is not important at all. Yet what is by itself? And what does “in itself” mean? You see a lot of separate things about you, which really means you are not seeing at all. This means nothing now. Yet You will understand that All is but one cohesive Whole. Just let the words rest in Your mind; no need to comprehend them. Comprehension comes unexpectedly. You either see or not. When you have seen one thing differently, you will see all things differently. The light you will see in any one of them is the same light you will see in them all. The Substance of all things visually – including You – is Light. This is a beautiful experience, and it never ends.

3 When you say, “Above all else I want to see this table differently,” you are making a commitment to withdraw your preconceived ideas about the table and open your mind to what it is and what it is for. You are not defining it in past terms. This is the little willingness I ask. And You’re giving it. You are asking what it is, rather than telling it what it is. You are not binding its meaning to your tiny experience of tables, nor are you limiting its purpose to your little personal thoughts. There is a whole other way of thinking, which is a never-static Knowing coming straight from God. It is a very different use of Your mind.

4 You will not question what we have already defined. And the purpose of these exercises is to ask questions and receive the answers. In saying, “Above all else I want to see this table differently,” you are committing yourself to seeing. You are allowing for a different kind of Vision to illuminate Your mind. It is not an exclusive commitment, to just one object. It is a commitment which applies to the table just as much as to anything else, neither more nor less. A new – a lovely – way to experience the Universe.

5 You could, in fact, gain vision from just that table if you could withdraw all your own ideas from it and look upon it with a completely open mind. It has something to show you-something beautiful and clean and of infinite value, full of happiness and hope. It holds Life’s Reality for You, if You will to see It. Hidden under all your ideas about it is its real purpose, the purpose it shares with all the universe.  How glorious is God’s holy Purpose; joy-filled for every One and every Thing.

6 In using the table as a subject for applying the idea for today, you are therefore really asking to see the purpose of the universe. You will be making this same request of each subject which you use in the practice periods. And you are making a commitment to each of them to let their purpose be revealed to you instead of placing your own judgment upon them. All things are Good inherently, despite dreaming misconceptions.  It is this Good as everything which We intend to see.

7 We will have six two minute practice periods today in which the idea for the day is stated first and then applied to whatever you see in looking about you. Not only should the subjects be chosen randomly, but each one should be accorded equal sincerity as today’s idea is applied to it in an attempt to acknowledge the equal value of them all in their contribution to your seeing. Only the dream has inequality.

8 As usual, the applications should include the name of the subject which your eyes happen to light on, and you should rest your eyes on it while saying:

9 Above all else, I want to see this ______ differently.  God so gently answers Your desires; the sweetness of His Love so comforting.  For You are so very precious to Him.

 

*~*~*~*~*~*~*

[Thank you Dear Brother]

*Sun~Rose is the scribe of the recently published book, YOU ARE LOVED AND SAFE: PREP NOTES FOR EXPERIENCING GOD’S LOVE, Jesus’ Guidance on the Miracle Principles

She is also author of, “RADIANT LIFE: RAW FOOD AND THE PRESENCE OF LOVE”

BOTH now available on amazon.com

Lesson 27 ~ Guidance Scribed by Sun~Rose


Guidance from Elder Brother
as Received and Transcribed by Sun~Rose*
*~*~*~*~*~*~*~

ChrysanthemumLight
CIMS DAILY LESSON

LESSON TWENTY SEVEN

TRANSCRIBER’S NOTE: The Course text is in bold face. The Guidance is in normal type In His Guidance, He has asked Me to capitalize the pronouns You and We as an acknowledgement of the Divinity of All of Us, an acknowledgement of Equality, an expression of His Love and respect for You. When You see the word ‘YOU’ capitalized in the Guidance, know that He is not just speaking to YOU, He is honoring YOU.

Workbook PART I

L e s s o n 27

Above all else I want to see.

I’ve been blind to God’s Reality for eons. And that has been hell! Now I intend to see, and see Reality. I want the Gifts of God and not the ego’s.

1 Today’s idea expresses something stronger than mere determination. It gives vision priority among your desires. You may feel hesitant about using the idea on the ground that you are not sure you really mean it. This does not matter. Be like a child playing make-believe adult. You will grow into Your desire, no matter how faint it now seems to be. The purpose of today’s exercises is to bring the time when the idea will be wholly true a little nearer.

So be diligent, for it is worth it!

2 There may be a great temptation to believe that some sort of sacrifice is being asked of you when you say you want to see above all else. If you become uneasy about the lack of reservation involved, add:

3 Vision has no cost to anyone. That’s including Me!

4 If fear of loss still persists, add further:

5 It can only bless. Not just Me, but each One of my Brothers.

6 The idea for today needs many repetitions for maximum benefit. It should be used at least every half hour, and more often if possible. You might try for every 15 or 20 minutes. It is recommended that you set a definite time interval for using the idea when you wake or shortly afterwards and attempt to adhere to it throughout the day. Self-discipline may be needed to circumvent the ego. It will not be difficult to do this, even if you are engaged in conversation or otherwise occupied at the time. You can still repeat one short sentence to yourself without disturbing anything that is going on. Let it be Your sweet and silent mantra.

7 The real question is how often will you remember? How much do you want today’s idea to be true? Answer one of these questions, and you have answered the other. Nothing is an accident; You either want God, or else You must want the ego. You will probably miss several applications and perhaps quite a number. The ego has had its sway over You for eons; thus it is resisting You. Just be persistent! Do not be disturbed by this, but do try to keep on your schedule from then on. If only once during the day you feel that you were perfectly sincere while you were repeating today’s idea, you can be sure that you have saved yourself many years of effort. I speak the Truth here. Each small victory over the ego has such great results!

*~*~*~*~*

[Thank you Dear Brother]

*Sun~Rose is the scribe of the recently published book, YOU ARE LOVED AND SAFE: PREP NOTES FOR EXPERIENCING GOD’S LOVE, Jesus’ Guidance on the Miracle Principles

She is also author of, “RADIANT LIFE: RAW FOOD AND THE PRESENCE OF LOVE”

BOTH now available on amazon.com

Lesson 26 ~ Guidance Scribed by Sun~Rose


Guidance from Elder Brother
as Received and Transcribed by Sun~Rose*
*~*~*~*~*~*~*~

ChrysanthemumLight
CIMS DAILY LESSON

LESSON TWENTY SIX

TRANSCRIBER’S NOTE: The Course text is in bold face. The Guidance is in normal type In His Guidance, He has asked Me to capitalize the pronouns You and We as an acknowledgement of the Divinity of All of Us, an acknowledgement of Equality, an expression of His Love and respect for You. When You see the word ‘YOU’ capitalized in the Guidance, know that He is not just speaking to YOU, He is honoring YOU.

Workbook PART I

L e s s o n 26

My attack thoughts are attacking my invulnerability.

For Love alone is Divine protection. Love does not attack, and It does uphold all that It blesses.

1 It is surely obvious that if you can be attacked, you are not invulnerable. And if You attack, You must see Yourself under siege as well. You see attack as a real threat. Yourself under siege. That is because you believe that you can really attack. That You have the power to protect Yourself by attacking another Brother. What insanity! And what would have effects through you must also have effects on you. If You believe that You can hurt, then can You as well be hurt. It is this law that will ultimately save you.  Son of God, as You understand You are invincible, so will You see Your Neighbour too, just like You. So will attack become quite obsolete. But you are misusing it now. You must therefore learn how it can be used for your own best interests rather than against them.  See Your erring Brother as the Son of God and You are now healed of errors too.

2 Because your attack thoughts will be projected, you will fear attack. So goes the law of reciprocity. And if you fear attack, you must believe that you are not invulnerable. Elsewise You would see Yourself as fearless. Attack thoughts therefore make you vulnerable in your own mind, which is where the attack thoughts are.  Vulnerability partners with fear, and includes attack for its protection. Attack thoughts and invulnerability cannot be accepted together. They contradict each other.  You must make a choice. Which one will it be? Either Love or fear.

3 The idea for today introduces the thought that you always attack yourself. Because that is unbearable, You utilize projection. It’s his fault or hers. It is never Yours. If attack thoughts must entail the belief that you are vulnerable, their effect is to weaken you in your own eyes. So You punish Yourself for the attack upon Your Neighbour. Thus they have attacked your perception of yourself. And because you believe in them, you can no longer believe in yourself. A false image of yourself has come to take the place of what you are. Is not this complete insanity?  See instead God’s Son, where Your erring Neighbour does appear to be, and, likewise, God’s Son as Yourself You’ll see.

4 Practice with today’s idea will help you to understand that vulnerability or invulnerability is the result of your own thoughts. Nothing except your thoughts can attack you. Might We dare to say it’s all in Your mind? Not just illness but hatred is also psychosomatic. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so.  “It’s all in Your mind,” covers every single situation in the dream, as well as Reality.

5 Six practice periods are required in applying today’s idea. A full two minutes should be attempted for each of them, although the time may be reduced to a minute if the discomfort is too great. Do not reduce it further.  A little avoidance is okay at this point, as long as it is not total.

6 The practice period should begin with repeating the idea for today, then closing your eyes and reviewing the unresolved situations whose outcomes are causing you concern. The concern may take the form of depression, worry, anger, a sense of imposition, fear, foreboding, or preoccupation. Any problem as yet unsettled which tends to recur in your thoughts during the day is a suitable subject. You will not be able to use very many for any one practice period, because a longer time than usual should be spent with each one. Today’s idea should be applied as follows:

7 First, name the situation:

8 I am concerned about ______.

9 Then go over every possible outcome which has occurred to you in that connection and which has caused you concern, referring to each one quite specifically, saying:

10 I am afraid ______ will happen.

11 If you are doing the exercises properly, you should have some five or six distressing possibilities available for each situation you use and quite possibly more. Ego capacity for fear does sure seem to be endless. It is much more helpful to cover a few situations thoroughly than to touch on a larger number. Ultimately this will bring peace  to You.

12 As the list of anticipated outcomes for each situation continues, you will probably find some of them, especially those which occur to you toward the end, less acceptable to you. Try, however, to treat them all alike to whatever extent you can. They all have one source: yes, it’s the ego!

13 After you have named each outcome of which you are afraid, tell yourself:

14 That thought is an attack upon myself.

And let that sink in.

15 Conclude each practice period by repeating today’s idea once more.

Summed up neatly: I but attack Myself.  How insane is that!

*~*~*~*~*

[Thank you Dear Brother]

*Sun~Rose is the scribe of the recently published book, YOU ARE LOVED AND SAFE: PREP NOTES FOR EXPERIENCING GOD’S LOVE, Jesus’ Guidance on the Miracle Principles

She is also author of, “RADIANT LIFE: RAW FOOD AND THE PRESENCE OF LOVE”

BOTH now available on amazon.com
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